On De-Prioritization

On De-Prioritization

The best definition of productivity that I’ve heard is this: it is a deep alignment between what you do and what matters to you. Put another way, it’s about doing the things that matter and de-prioritizing things that derail you or don’t contribute to your priorities....
On Habits

On Habits

Over the last year, as the pandemic disrupted our lives many of us have been re-organizing our routines, habits, and lifestyle to adjust to remote work, etc. In that period, you may have had to form new habits and if you’re like me also re-train yourself to have...
On How to Counteract Second-Hand Stress

On How to Counteract Second-Hand Stress

When you were a kid, did you ever play a game of daring each other not to yawn or laugh when the other person was doing so? The whole premise of that fun little game is about how our brains are hardwired to pick up on other people’s emotions. This is not just...